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No BM this morning before weigh
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238.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2012:
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1475 kcal
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Fat: 44.08g | Prot: 48.71g | Carb: 233.68g.
Breakfast: Nonfat Pomegranate Greek Yogurt, truvia, York Peppermint Pattie Coffee Creamer, coffee. Lunch: uncle ben's ready rice, apple. Dinner: marinara sauce, Blue & Roquefort Cheese Salad Dressing, Mixed Salad Greens, Cheese Ravioli. Snacks/Other: diet a&w. more...
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losing 2.3 lb a week
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