Weigh In record (no journal entry) for 04 June 2012
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244.4 lb
Lost so far: 10.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2012:
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731 kcal
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Fat: 12.73g | Prot: 20.22g | Carb: 141.16g.
Breakfast: Banana, Coffee with Cream, 2% Fat Milk, Mixed Fruit, Raisin Bran, Low Fat Granola Cereal with Raisins. more...
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losing 1.5 lb a week
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