wannabbuff2's Journal, 14 May 2012

248.8 lb Lost so far: 6.2 lb.    Still to go: 28.8 lb.    Diet followed reasonably well.

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2056 kcal

Fat: 72.92g | Prot: 108.23g | Carb: 246.73g.   Breakfast: Honey Nut O's Cereal, 2% Fat Milk, Coffee with Cream. Lunch: Chicken Breast, Roast Beef Sandwich. Dinner: Diet Coke, Fajita with Chicken and Vegetables. Snacks/Other: Banana, White Cake Donut - Vanilla Iced with Coconut. more...

4029 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Walking (exercise) - 3.5/mph - 1 hour, Yard Work (gardening) - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...