Weigh In record (no journal entry) for 26 February 2018
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205.4 lb
Lost so far: 12.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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1205 kcal
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Fat: 81.15g | Prot: 40.10g | Carb: 87.26g.
Lunch: Mixed Salad Greens, Ken's Steak House Italian Dressing and Marinade, Cherry Tomatoes, Boiled Egg, Kraft Natural Mozzarella String Cheese. Dinner: Amy's 3 Cheese & Kale Bake, Green Giant Green Bean Casserole. more...
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gaining 5.1 lb a week
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