chismos36's Journal, 26 February 2018

Weigh In record (no journal entry) for 26 February 2018
200.0 lb Lost so far: 55.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2018:
2120 kcal Fat: 81.82g | Prot: 71.02g | Carb: 272.01g.   Breakfast: Entenmann's Marble Loaf Cake, Entenmann's Powdered Donut, Chicken Breast, Beef Steak, Arnold Country White Bread. Dinner: Corn Beverage with Chocolate and Milk (Champurrado, Atole De Chocolate), Mexican Sweet Roll (Pan Dulce), Tamale with Meat. more...
2598 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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