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Starting a low calorie diet today as well as intermittent fasting.
Diet Calendar Entry for 26 February 2018:
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650 kcal
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Fat: 30.41g | Prot: 71.01g | Carb: 22.51g.
Breakfast: Clover Honey. Lunch: Woolworths Hass Avocado, Cooked Spinach (from Fresh), Egg (Whole). Dinner: Woolworths Extra Virgin Olive Oil, Lettuce, Woolworths Seasoned Rump Steaks. Snacks/Other: USN Bluelab 100% Whey Protein. more...
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