Weigh In record (no journal entry) for 31 March 2010
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128.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 31 March 2010:
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1401 kcal
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Fat: 55.02g | Prot: 70.26g | Carb: 161.38g.
Breakfast: 1% Fat Milk, Triple Berry Smoothie. Lunch: Natural Finely Shredded Mexican Style Four Cheese, Miracle Whip, Grilled Chicken (Skin Not Eaten). Dinner: cheese pizza, italian dressing, salad, east side mario's italian wedding soup. Snacks/Other: Chewy Trail Mix Bars - Fruit & Nut, Optima Shakes - Rich Chocolate Royale. more...
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1949 kcal
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Activities & Exercise:
Desk Work - 8 hours, Walking (brisk) - 4/mph - 1 hour and 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 7 hours. more...
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