Weigh In record (no journal entry) for 25 February 2018
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280.1 lb
Lost so far: 37.6 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2018:
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1724 kcal
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Fat: 135.25g | Prot: 110.44g | Carb: 14.79g.
Breakfast: Nature Made Adult Gummies Fiber, Kerrygold Pure Irish Butter, Coffee (Brewed From Grounds), Fried Egg, Splenda No Calorie Sweetener Packets, Now Foods MCT Oil, Farmland Foods Thick Sliced Bacon. Lunch: Egg, King Soopers Hamburger Patty. Dinner: Kroger Finely Shredded Colby & Monterey Jack Cheese, Fried Egg , King Sooper Italian Sausage, Kroger Sauerkraut. more...
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losing 1.2 lb a week
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sniffler33's weight history
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