Spastik's Journal, 25 February 2018


Diet Calendar Entries for 25 February 2018:
2168 kcal Fat: 73.65g | Prot: 97.82g | Carb: 295.76g.   Breakfast: Lowfat Bran Muffin with Fruit, Optimum Nutrition Amino Energy, Cream Of Wheat, Vibrant Health Green Vibrance, Cappuccino. Lunch: Raw Vegetable, Tofurky Hickory Smoked Deli Slices, Canadian Bacon, Veggie Burgers , Food For Life Baking Company Ezekiel 4:9 Prophet's Pocket Bread, Cheese with Chili Pepper Dip (Chili Con Queso), Trader Joe's Veggie Chips. Dinner: Chicken Sausage, Pines Wheat Grass Powder , American Cheese, Strawberries , Kraft Cool Whip Sugar Free, Angel Food Cake, Fresh & Easy Chicken Picatta, Best Choice Whole Wheat Pasta, Harvest Sensations Organic Kale Salad. Snacks/Other: Nestle Nips Chocolate Parfait, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sarris Candies Chocolate Covered Pretzels, Safeway Cheesecake. more...
632 kcal Activities & Exercise: Treadmill - 1 hour, Apple Health - 23 hours. more...



     
 

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