Weigh In record (no journal entry) for 25 February 2018
|
123.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 February 2018:
|
915 kcal
|
Fat: 38.95g | Prot: 48.45g | Carb: 100.10g.
Breakfast: Jugo de Naranja, Betabel, Frijoles Refritos, Pechuga de Pollo sin Piel, Nopales. Lunch: Pacanas, Queso de Cabra, Fresas, Fresh Attitude Arugula, Espinacas, Agua de Coco. more...
|
|
1579 kcal
|
Activities & Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cynthiasalas's weight history
|