cynthiasalas's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Mon 26th: 125 * 5%
fat: 5.14g
|
protein: 17.08g
|
carbs: 1.10g
- -
Sun 25th: 915 * 40%
fat: 38.95g
|
protein: 48.45g
|
carbs: 100.10g
1579*  664
August 2017
Mon 14th: 1732 * 75%
fat: 44.86g
|
protein: 144.05g
|
carbs: 199.26g
- -
June 2017
Thu 22nd: 1477 * 64%
fat: 28.28g
|
protein: 81.22g
|
carbs: 177.24g
1823*  346
Wed 21st: 836 * 36%
fat: 9.27g
|
protein: 46.38g
|
carbs: 146.20g
- -
Tue 20th: 1389 * 60%
fat: 33.55g
|
protein: 50.88g
|
carbs: 178.25g
- -
Mon 19th: 2009 * 87%
fat: 74.52g
|
protein: 124.87g
|
carbs: 212.85g
1789*  220
Sun 18th: 1961 * 85%
fat: 67.26g
|
protein: 66.40g
|
carbs: 201.75g
- -
Sat 17th: 894 * 39%
fat: 15.07g
|
protein: 73.22g
|
carbs: 93.13g
1799*  905
Fri 16th: 1235 * 54%
fat: 23.21g
|
protein: 59.84g
|
carbs: 153.73g
- -
Thu 15th: 1528 * 66%
fat: 43.11g
|
protein: 97.12g
|
carbs: 196.71g
1784*  256
Wed 14th: 1527 * 66%
fat: 60.87g
|
protein: 74.00g
|
carbs: 182.35g
1652*  125
Tue 13th: 1253 * 54%
fat: 33.57g
|
protein: 60.90g
|
carbs: 182.18g
1771*  518

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.