Member0710's Journal, 25 February 2018

Weigh In record (no journal entry) for 25 February 2018
239.1 lb Lost so far: 0.9 lb.    Still to go: 59.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2018:
3044 kcal Fat: 135.99g | Prot: 107.22g | Carb: 333.28g.   Breakfast: Domino Sugar Granulated Sugar, Maxwell House Breakfast Blend, Coca-Cola Coca-Cola Classic (12 oz), Jimmy Dean Premium Pork Sage Sausage, Pillsbury Grands! Buttermilk Biscuits. Lunch: Del Monte Very Cherry Mixed Fruit (No Sugar Added), Jimmy Dean Premium Pork Sage Sausage, Pillsbury Grands! Buttermilk Biscuits. Dinner: Deer Park Natural Spring Water (Bottle), Green Giant Fresh Green Beans, Hamburger (Large, Single Patty with Condiments) , Macaroni and Cheese with Egg, Del Monte Mandarin Oranges No Sugar Added. Snacks/Other: Hershey's Chocolate Syrup, Stone Ridge Creamery Vanilla Bean Ice Cream. more...
3030 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 6.3 lb a week


Comments 
Great drop! 
25 Feb 18 by member: 8Patty

     
 

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