Weigh In record (no journal entry) for 25 February 2018
|
150.2 lb
Lost so far: 9.4 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2018:
|
960 kcal
|
Fat: 38.22g | Prot: 41.60g | Carb: 120.31g.
Breakfast: Quaker Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk. Lunch: Quaker Rice Cakes - Cheddar Cheese, Oscar Mayer Deli Fresh Chipotle Seasoned Chicken Breast. Dinner: Roasted Potato (Fat Added in Cooking), Laura's Lean Beef Meatloaf with Tomato Sauce. Snacks/Other: Member's Mark Animal Crackers, Snak Club Raw Almonds, Strawberries . more...
|
losing 0.9 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kimsue's weight history
|