mjl1961's Journal, 25 February 2018

Weigh In record (no journal entry) for 25 February 2018
240.0 lb Lost so far: 22.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2018:
734 kcal Fat: 40.10g | Prot: 85.56g | Carb: 6.00g.   Breakfast: Coffee (Brewed From Grounds), ConAgra Foods Egg Beaters. Lunch: Coffee (Brewed From Grounds). Dinner: Butterball Hot Italian Turkey Sausage, Butterball Hot Italian Turkey Sausage. Snacks/Other: Butterball Hot Italian Turkey Sausage. more...
gaining 2.0 lb a week

8 Supporters    Support   

Comments 
Well I was here in January with an increase and even more than 10lbs ... I support you for posting the increase ...and its the first step to feeling great again...I love your doggie pic... so dang on cute;) 
25 Feb 18 by member: maxie4
Well I was here in January with an increase and even more than 10lbs ... I support you for posting the increase ...and its the first step to feeling great again...I love your doggie pic... so dang on cute;) 
25 Feb 18 by member: maxie4
Thank you. It goes down, it goes up. Now, it's downs time. And this time it's going to stay there 
01 Mar 18 by member: mjl1961

     
 

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