peggyfeelsfat's Journal, 25 February 2018

114.0 lb Lost so far: 2.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

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1157 kcal

Fat: 60.35g | Prot: 60.27g | Carb: 63.65g.   Breakfast: Driscoll's Blueberries, Chobani Nonfat Plain Greek Yogurt, Coffee (Brewed From Grounds), Coffee-Mate Original Liquid Coffee Creamer. Lunch: Philadelphia Garden Vegetable Cream Cheese, Taylor Farms Celery Sticks. Dinner: White Potatoes (Flesh and Skin, Baked), Chobani 0% Plain Greek Yogurt (8 oz), Butter (Salted), Italian Bread, Cooked Asparagus (from Fresh), Beef Top Sirloin (Trimmed to 1/8" Fat), Sardo Hot Peperoncini, Mixed Salad Greens, Grated Romano Cheese, Kroger Red Wine Vinegar. Snacks/Other: Longhorn Steakhouse Green Apple Martini. more...

1441 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...