right-now-or-never's Journal, 25 February 2018

Weigh In record (no journal entry) for 25 February 2018
126.6 lb Lost so far: 56.4 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 25 February 2018:
1955 kcal Fat: 173.20g | Prot: 73.54g | Carb: 49.94g.   Breakfast: Wyler's Fresh Frozen Wild Blueberries, Badia Whole Trilogy Health Seeds, Butter (Salted), one minute muffin, Wyler's Fresh Frozen Wild Blueberries, Heavy Cream, Coffee and Chicory. Lunch: Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Cheese. Dinner: Ken's Steak House Chunky Blue Cheese Dressing, Fresh'n Easy Garden Salad, Salmon. Snacks/Other: Meat and Vegetable Pizza Topping, Coffee and Chicory, Coffee and Chicory, Heavy Cream, Laughing Cow Original Creamy Swiss Cheese. more...
losing 0.2 lb a week

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