Weigh In record (no journal entry) for 25 February 2018
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187.8 lb
Lost so far: 19.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2018:
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1932 kcal
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Fat: 65.13g | Prot: 62.01g | Carb: 283.59g.
Breakfast: Strawberries, Cuties Mandarin Orange, Gala Apples, High Brew Cold Brew Coffee, Coffee. Lunch: Marketside Turkey & Bacon Club Wrap, Boiled Egg, Kraft Lite Raspberry Vinaigrette Dressing, Cucumber (with Peel) . Dinner: Lean Cuisine Culinary Collection Tortilla Crusted Fish. Snacks/Other: AMC Movie Theater Popcorn (Small), Nabisco Good Thins Spinach & Garlic, Utz Old Fashioned Pretzel Rods, Bananas , Red Bull Red Bull Total Zero. more...
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losing 4.9 lb a week
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