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One day I weigh 249 the next morning 257 a day later 253 it’s pretty disgusting when you follow the rules eat tight and exercise but you bounce 15 pounds back and forth just venting I don’t need anyone to tell me what I’m doing wrong.
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248.0 lb
Lost so far: 1.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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losing 0.3 lb a week
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