PegMur's Journal, 25 February 2018

Weigh In record (no journal entry) for 25 February 2018
212.4 lb Lost so far: 0 lb.    Still to go: 37.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2018:
1889 kcal Fat: 82.63g | Prot: 72.18g | Carb: 219.37g.   Breakfast: Provolone Cheese, Morningstar Farms Veggie Breakfast Sausage Patties, Egg Yolk, Land O'Lakes Unsalted Sweet Butter, Atkins Cafe Caramel Shake, Land O'Lakes Heavy Whipping Cream. Lunch: Wendy's Barq's Root Beer (Small), Wendy's Chocolate Nestle Toll House Cookie Dough Twisted Frosty, Wendy's Single with Everything, Wendy's French Fries (Small). more...
gaining 1.4 lb a week



     
 

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