Weigh In record (no journal entry) for 31 March 2010
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206.0 lb
Lost so far: 18.8 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2010:
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1917 kcal
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Fat: 87.60g | Prot: 68.29g | Carb: 219.49g.
Breakfast: on the go focus natural citrus splash. Lunch: pineapple, Whole Wheat Pasta with Meat Sauce, water. Dinner: 2% milk, Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: hersheys dark almond, zesta wheat crackers, skippy natural super chunk, mountain trail mix, pineapple, banana, campbells tomato juice, on the go focus. more...
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steady weight
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