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Diet Calendar Entries for 25 February 2018:
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1295 kcal
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Fat: 83.98g | Prot: 98.86g | Carb: 41.00g.
Breakfast: Canela, Nestlé Creme de Leite, Amêndoas, Estrela do Oriente Castanha do Pará, Abacate, 3 Corações Café Extra Forte. Lunch: Alcatra, Carne de Porco Assada, Frango Assado, Alface, Tomates. Dinner: Alho, La Pastina Creme de Balsâmico, Nestlé Creme de Leite, Abacate, Rabanetes, Ovo de Codorna, Alface, Salmão no Forno ou Grelhado. Snacks/Other: Kero Coco Água de Coco, Amendoim, 3 Corações Café Extra Forte. more...
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1643 kcal
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Activities & Exercise:
Treino em circuito - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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