blair1987's Journal, 25 February 2018

Weigh In record (no journal entry) for 25 February 2018
182.2 lb Lost so far: 37.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2018:
1460 kcal Fat: 93.05g | Prot: 69.19g | Carb: 85.74g.   Breakfast: Selection 35% Whipping Cream, Neilson Dairy 18% Table Cream. Dinner: Popeyes Chicken Breast (Mild), Popeyes Mashed Potatoes (Regular), Popeyes Macaroni & Cheese (Regular), Popeyes Mashed Potatoes (Regular), Popeyes Chicken Breast (Mild), Popeyes Buttermilk Biscuit. more...
2290 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.8 lb a week


Comments 
Awesome! You are halfway there! Keep it up 
28 Feb 18 by member: SarahJean76
Thanks!!! My original plan was to only lose 15lbs but when I lost the weight so quickly (due to my horrible eating habits from before and water weight). I decided to up it. So it feels great to be healthier and to lose all that weight on top!!! 
02 Mar 18 by member: blair1987

     
 

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