Weigh In record (no journal entry) for 03 June 2012
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142.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2012:
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670 kcal
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Fat: 31.83g | Prot: 29.33g | Carb: 66.75g.
Breakfast: south beach diet mix. Lunch: Tilapia (Fish), Multigrain Tortilla Chips, Pasta, Broccoli, Carrots & Cheese Sauce, 3-Color Deli Coleslaw, flour tortillas, Ranchero Sauce for Chimi/Burrito (Side). more...
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losing 1.4 lb a week
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