TonyFar's Journal, 25 February 2018

Weigh In record (no journal entry) for 25 February 2018
233.7 lb Lost so far: 8.8 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 25 February 2018:
709 kcal Fat: 32.25g | Prot: 59.70g | Carb: 42.00g.   Breakfast: Havregrøt 70g. Lunch: Kylling halv grillet 200g. more...
gaining 6.2 lb a week



     
 

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