Ceebee's Journal, 30 March 2010

Weigh In record (no journal entry) for 30 March 2010
220.0 lb Lost so far: 48.0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 March 2010:
2294 kcal Fat: 112.47g | Prot: 79.50g | Carb: 240.02g.   Lunch: strawberry shake, french fry mcdonalds, double cheeseburger mcdonalds. Dinner: french fries, coney . Snacks/Other: easter cake little debbie, swiss roll. more...
2629 kcal Activities & Exercise: climing stairs - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
losing 1.8 lb a week

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