Sindee77's Journal, 24 February 2018

208.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

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524 kcal

Fat: 16.19g | Prot: 37.34g | Carb: 56.29g.   Breakfast: Organic Apple Slices, Beef Flank (Trimmed to 0" Fat), Steamfresh Lightly Seasoned Asian Medley. Lunch: Ling Ling Potsticker Sauce, Jade Dragon Chicken Potstickers. Dinner: Yellow Sweet Peppers. more...

2407 kcal

Activities & Exercise: Sleeping - 12 hours, Swimming (slow) - 30 minutes, Resting - 11 hours and 30 minutes. more...