chloeee3's Journal, 24 February 2018

151.5 lb Lost so far: 8.5 lb.    Still to go: 51.5 lb.    Diet followed reasonably well.

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215 kcal

Fat: 1.11g | Prot: 6.80g | Carb: 45.76g.   Breakfast: Great Value 100% Natural Green Tea, Seaweed. Dinner: Mashed Potato made with Milk (from Fresh), Great Value Vegetable Medley, Lettuce Salad with Assorted Vegetables. Snacks/Other: Kirkland Signature Caffe Frappe Mocha. more...

1787 kcal

Activities & Exercise: Showering - 15 minutes, Watching TV/Computer - 1 hour, Abdominal (Sit Ups) - 2 minutes, Walking (slow) - 2/mph - 45 minutes, leg bouncing - 2 hours, Sleeping - 8 hours and 30 minutes, Resting - 11 hours and 28 minutes. more...