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I swear my scale keeps fluctuating and its so confusing i have literally stopped using t altogether and im counting my weight loss by the calories its so annoying
Diet Calendar Entries for 23 February 2018:
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664 kcal
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Fat: 16.38g | Prot: 22.41g | Carb: 106.24g.
Lunch: Friendly Farms Coffee Creamer, Soft White Roll, Tomato Soup (Prepared with Water). Dinner: Lettuce Salad with Assorted Vegetables, Birds Eye Steamfresh Broccoli, Cauliflower & Carrots, Bionaturae Gluten Free Fusilli, Mozzarella Cheese, Spinach, Mushrooms. Snacks/Other: Glico Green Tea Marble Pocky. more...
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2390 kcal
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Activities & Exercise:
leg bouncing - 2 hours, Grocery Shopping - 45 minutes, Walking (slow) - 2/mph - 1 hour and 14 minutes, Gym - 1 hour and 36 minutes, Resting - 7 hours and 25 minutes, Sleeping - 11 hours. more...
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