TeresaMc's Journal, 03 June 2012

Weigh In record (no journal entry) for 03 June 2012
142.5 lb Lost so far: 22.5 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2012:
2846 kcal Fat: 90.75g | Prot: 91.60g | Carb: 265.70g.   Lunch: Chicken Fajita Burrito (Hot Salsa, Lettuce, Sour Cream), Diet Coke. Dinner: whole grain Hot Dog Buns, Tony Packo's Hungarian Hot Dog (w/ skin), Red Table Wine, Sweet Potato French Fries, Grillin' Beans. Snacks/Other: Red Table Wine, Special Dark Chocolate Bar, Diet Iced Tea, Mango Frozen Yogurt. more...
2411 kcal Activities & Exercise: Shopping at Meijer - 1 hour and 40 minutes, Westerville bike ride - 2 hours and 1 minute, Sitting - 5 hours, Standing - 2 hours, Resting - 5 hours and 49 minutes, Sleeping - 7 hours and 30 minutes. more...
gaining 3.5 lb a week

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