Weigh In record (no journal entry) for 03 June 2012
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172.0 lb
Lost so far: 18.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2012:
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2197 kcal
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Fat: 102.36g | Prot: 88.50g | Carb: 247.23g.
Breakfast: herbalife protein drink mix, herbalife protein shake, herbalife tea, banana, Coconut Cream Puddings (Instant, Dry Mix). Lunch: faygo, cheetos crunchy, hot dog. Dinner: hamburger bun, Bush's Baked Beans, Ground Turkey, american cheese. Snacks/Other: grapes, almonds, Gelato, sharp cheddar cheese, Town House Crackers, sunflower meat roasted & salted, blueberries. more...
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losing 0.3 lb a week
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