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maec55's Journal, 27 May 2012
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Weigh In record (no journal entry) for 27 May 2012
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172.3 lb
Lost so far: 17.7 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2012:
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1120 kcal
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Fat: 36.23g | Prot: 78.67g | Carb: 134.24g.
Breakfast: Coconut Cream Puddings (Instant, Dry Mix), herbalife protein drink mix, banana, herbalife protein shake, herbalife tea. Lunch: nacho & taco cheese, northern beans, chicken breast, Tortilla Corn Chips. Dinner: coconut cream pudding, banana, herbalife protein drink mix, dark sweet cherries, herbalife tea, herbalife protein shake. Snacks/Other: sharp cheddar cheese, Town House Crackers, Apples. more...
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on diet Herbalife
losing 1.5 lb a week
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