bigalnc's Journal, 24 February 2018

bigalnc's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 February 2018

321.5 lb Lost so far: 0 lb. Still to go: 96.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 February 2018:

556 kcal

Fat: 23.78g | Prot: 65.39g | Carb: 18.47g. Breakfast: Frieda's Cara Cara Oranges. Lunch: Egg, Boston Market Fresh Steamed Vegetables, Valbest Chicken Breast, Shrimp. Dinner: Fried Egg. more...

4165 kcal

Activities & Exercise: Swimming (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

gaining 0.2 lb a week

2 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

bigalnc's weight history

view complete history

bigalnc's Journal, 24 February 2018

Submit a Comment

Other Related Links

Members

bigalnc's weight history