Weigh In record (no journal entry) for 24 February 2018
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214.0 lb
Lost so far: 16.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2018:
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118 kcal
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Fat: 0.65g | Prot: 12.80g | Carb: 15.87g.
Breakfast: Coffee with Milk and Sugar, Bell Peppers, Water, Celery, Radish, Green String Beans, Cooked Egg White. more...
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gaining 0.3 lb a week
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big@heart's weight history
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