Weigh In record (no journal entry) for 24 February 2018
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202.4 lb
Lost so far: 0.2 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2018:
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650 kcal
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Fat: 29.03g | Prot: 16.45g | Carb: 84.51g.
Breakfast: Plain or Buttermilk Biscuits, McDonald's Caramel Mocha (Small). more...
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gaining 5.6 lb a week
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