Weigh In record (no journal entry) for 02 June 2012
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189.0 lb
Lost so far: 36.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2012:
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1266 kcal
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Fat: 43.84g | Prot: 58.38g | Carb: 167.96g.
Breakfast: bagel, activia, promise spread, splenda, Coffee, half & half. Lunch: diet coke, McChicken. Dinner: half half, splenda, coffee, turkey sandwich, Homestyle Chili. more...
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2705 kcal
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Activities & Exercise:
Resting - 10 hours and 45 minutes, Sleeping - 6 hours, Shopping - 1 hour, Driving - 1 hour and 15 minutes, Sitting - 4 hours, Yard Work (gardening) - 1 hour. more...
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gaining 3.5 lb a week
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