Weigh In record (no journal entry) for 02 June 2012
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321.0 lb
Lost so far: 0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2012:
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2201 kcal
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Fat: 95.72g | Prot: 62.36g | Carb: 281.00g.
Breakfast: Cantaloupe Melons, sausage ball. Lunch: Cheese Sandwich. Dinner: 2% Fat Milk, Raisin Bran, I Love You Milk Chocolate Kisses, Deluxe Vividly Vanilla Ice Cream, Bell Peppers, Breaded Ground Beef or Patty. Snacks/Other: Frito Scoops, Graham Crackers (Plain or Honey, Includes Cinnamon), 100 Calorie Hershey Bar. more...
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3779 kcal
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Activities & Exercise:
Shopping - 1 hour, Calisthenics (light, e.g. home exercise) - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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