Wanfox's Journal, 03 April 2012

Weigh In record (no journal entry) for 03 April 2012
325.0 lb Lost so far: 0 lb.    Still to go: 95.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2012:
1476 kcal Fat: 89.52g | Prot: 51.29g | Carb: 115.37g.   Breakfast: frosted wild! berry, Cran-Pomegranate Juice Drink, Wheat Dinner Yeast Rolls, Smoked Pork Sausage, Hash Brown. Lunch: Chili No Beans Entree (Canned), Cucumber (with Peel), Coleslaw, Chicken Frankfurter or Hot Dog, Finely Shredded Sharp Cheddar Cheese, Real Mayonnaise. more...
on diet Wanfox's own diet   gaining 0.2 lb a week



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