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peggyfeelsfat
Journal
23 Feb 18
peggyfeelsfat's Journal, 23 February 2018
peggyfeelsfat's Profile
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Weigh In record (no journal entry) for 23 February 2018
115.0 lb
Lost so far:
1.0 lb
.
Still to go:
5.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 February 2018:
1113 kcal
Fat: 8.62g | Prot: 21.27g | Carb: 72.75g.
Breakfast:
Coffee (Brewed From Grounds), Coffee-Mate Original Liquid Coffee Creamer.
Lunch:
Driscoll's Blueberries, Kroger Low Fat Cottage Cheese.
Dinner:
Black Bean Soup, Black Bean Soup, Spinach Salad.
Snacks/Other:
Moscow Mule, Cosmopolitan, Chardonnay Wine.
more...
1558 kcal
Activities & Exercise:
Treadmill - 15 minutes, Elliptical - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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