Weigh In record (no journal entry) for 23 February 2018
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263.0 lb
Lost so far: 14.0 lb.
Still to go: 113.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 February 2018:
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632 kcal
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Fat: 45.85g | Prot: 34.19g | Carb: 19.99g.
Breakfast: fresh whipping cream 35%m.f., Coffee (Brewed From Grounds), Butter, Dimpflmeier Bakery LTD Healthy Living Prebiotic Multigrain Bread. Lunch: mini Crunch'ems Definitely Dill, French's Classic Yellow Mustard, Hellmann's Real Mayonnaise, Dole Colorful Coleslaw. Dinner: Parmesan Cheese (Grated), Hellmann's Real Mayonnaise, Skinless Chicken Breast. more...
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losing 4.7 lb a week
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