Starting new .....age 50......want to lose 40
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155.0 lb
Lost so far: 9.0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 February 2018:
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393 kcal
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Fat: 12.72g | Prot: 64.30g | Carb: 0.77g.
Lunch: Skinless Chicken Breast, Skinless Chicken Breast. Dinner: Egg (Whole). more...
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gaining 0.1 lb a week
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