KLT1's Journal, 23 February 2018

Starting new .....age 50......want to lose 40
155.0 lb Lost so far: 9.0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entry for 23 February 2018:
393 kcal Fat: 12.72g | Prot: 64.30g | Carb: 0.77g.   Lunch: Skinless Chicken Breast, Skinless Chicken Breast. Dinner: Egg (Whole). more...
gaining 0.1 lb a week

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