Ms Sunshine Diva's Journal, 02 June 2012

Weigh In record (no journal entry) for 02 June 2012
209.2 lb Lost so far: 22.2 lb.    Still to go: 89.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2012:
682 kcal Fat: 48.15g | Prot: 37.29g | Carb: 25.90g.   Breakfast: 100% Whole Grain Old Fashioned Oats, Butter. Lunch: Dry Roasted Unsalted Peanuts. Dinner: Pork Cracklings, Ground Beef. Snacks/Other: Tea (Brewed). more...
3856 kcal Activities & Exercise: Circuit Training - 1 hour, Housework - 2 hours, Walking (slow) - 2/mph - 2 hours, Shopping - 3 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 4 hours. more...
on diet Atkins   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Ms Sunshine Diva's weight history


Ms Sunshine Diva's Recent Activity

Ms Sunshine Diva's Own Activity

No recent activity.

Ms Sunshine Diva's Buddies

No recent activity.

Atkins Recent Activity

Zazen4Life recorded a Weigh In at 269.0 lb.
wholefoodnut commented on karenromiaih2002's Journal Entry.
karenromiaih2002 updated their Food Diary.
UltraAmbiguousID commented on C67241's Journal Entry.
Deborahg382 commented on C67241's Journal Entry.
Smilesong and Deborahg382 are now buddies.
Banathallah commented on C67241's Journal Entry.
rkdavisson updated their Exercise Diary.