Ms Sunshine Diva's Journal, 02 June 2012

Weigh In record (no journal entry) for 02 June 2012
209.2 lb Lost so far: 22.2 lb.    Still to go: 89.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2012:
682 kcal Fat: 48.15g | Prot: 37.29g | Carb: 25.90g.   Breakfast: 100% Whole Grain Old Fashioned Oats, Butter. Lunch: Dry Roasted Unsalted Peanuts. Dinner: Pork Cracklings, Ground Beef. Snacks/Other: Tea (Brewed). more...
3856 kcal Activities & Exercise: Circuit Training - 1 hour, Housework - 2 hours, Walking (slow) - 2/mph - 2 hours, Shopping - 3 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 4 hours. more...
on diet Atkins   gaining 0.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

Ms Sunshine Diva's weight history

Ms Sunshine Diva's Recent Activity

Ms Sunshine Diva's Own Activity

No recent activity.

Ms Sunshine Diva's Buddies

No recent activity.

Atkins Recent Activity

kmar commented on Kenysb's Journal Entry.
auroraioanid supported diehard3's Journal Entry.
right-now-or-never updated their Food Diary.
diehard3 updated their Food Diary.
OutlanderFan updated their Exercise Diary.
Shari22 recorded a Weigh In at 117.2 lb.
pattychaney updated their Exercise Diary.
redgirl1974 commented on Kenysb's Journal Entry.