Ms Sunshine Diva's Journal, 02 June 2012

Weigh In record (no journal entry) for 02 June 2012
209.2 lb Lost so far: 22.2 lb.    Still to go: 89.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2012:
682 kcal Fat: 48.15g | Prot: 37.29g | Carb: 25.90g.   Breakfast: Butter, 100% Whole Grain Old Fashioned Oats. Lunch: Dry Roasted Unsalted Peanuts. Dinner: Pork Cracklings, Ground Beef. Snacks/Other: Tea (Brewed). more...
3856 kcal Activities & Exercise: Circuit Training - 1 hour, Housework - 2 hours, Walking (slow) - 2/mph - 2 hours, Shopping - 3 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 4 hours. more...
on diet Atkins   losing 1.4 lb a week



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