Weigh In record (no journal entry) for 23 February 2018
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141.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2018:
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1381 kcal
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Fat: 60.82g | Prot: 65.98g | Carb: 157.71g.
Breakfast: When Pigs Fly Tuscan Wheat Bread, Peanut Butter, Egg, Oscar Mayer Traditional Bacon. Lunch: Italian Bread, Skinless Chicken Breast, Russian Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Panda Express Mongolian Beef, Panda Express Honey Walnut Shrimp, Panda Express Orange Chicken, Panda Express Chow Mein. Snacks/Other: Nabisco Premium Saltine Crackers Original, Lowfat Frozen Yogurt. more...
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steady weight
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loisp1's weight history
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