Jezerae_Uppal0413's Journal, 23 February 2018

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150.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2018:
937 kcal Fat: 23.65g | Prot: 27.70g | Carb: 159.37g.   Breakfast: Coffee with Cream and Sugar, Quaker Organic Instant Oatmeal - Maple & Brown Sugar. Lunch: Peanut Butter and Jelly Sandwich, Chobani Flip Key Lime Crumble, Ocean Spray 100% Juice Apple (Bottle). more...
steady weight

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