| February 2018 |
| Tue 27th: |
152 *
|
10%
|
fat: 2.05g |
| |
protein: 4.28g |
| |
carbs: 31.09g |
|
-
|
-
|
| Sun 25th: |
339 *
|
23%
|
fat: 10.26g |
| |
protein: 32.65g |
| |
carbs: 31.39g |
|
-
|
-
|
| Fri 23rd: |
937 *
|
62%
|
fat: 23.65g |
| |
protein: 27.70g |
| |
carbs: 159.37g |
|
-
|
-
|
| Thu 22nd: |
929 *
|
62%
|
fat: 16.88g |
| |
protein: 76.40g |
| |
carbs: 125.81g |
|
-
|
-
|
| Wed 21st: |
810 *
|
54%
|
fat: 26.61g |
| |
protein: 45.97g |
| |
carbs: 97.58g |
|
-
|
-
|
| Tue 20th: |
427 *
|
28%
|
fat: 10.71g |
| |
protein: 20.96g |
| |
carbs: 62.22g |
|
1657*
|
 1230
|
| Mon 19th: |
641 *
|
43%
|
fat: 20.39g |
| |
protein: 37.55g |
| |
carbs: 79.34g |
|
-
|
-
|
| Sun 18th: |
1284 *
|
86%
|
fat: 30.11g |
| |
protein: 62.56g |
| |
carbs: 197.59g |
|
-
|
-
|
| Fri 16th: |
801 *
|
53%
|
fat: 25.27g |
| |
protein: 32.81g |
| |
carbs: 112.81g |
|
-
|
-
|
| Thu 15th: |
650 *
|
43%
|
fat: 15.50g |
| |
protein: 17.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Wed 14th: |
827 *
|
55%
|
fat: 24.73g |
| |
protein: 20.32g |
| |
carbs: 137.23g |
|
-
|
-
|
| Tue 13th: |
1005 *
|
67%
|
fat: 42.51g |
| |
protein: 44.81g |
| |
carbs: 112.36g |
|
-
|
-
|
| Mon 12th: |
670 *
|
45%
|
fat: 27.49g |
| |
protein: 39.04g |
| |
carbs: 65.01g |
|
-
|
-
|
