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15.5
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187.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2018:
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2756 kcal
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Fat: 132.83g | Prot: 94.54g | Carb: 323.64g.
Breakfast: Kind Fruit & Nut Almond & Coconut Bar, Kind Plus Peanut Butter Dark Chocolate + Protein, Bananas, Market Pantry Blackberry Jam, Gluten Free Bread. Lunch: Bananas, Kind Healthy Grains Dark Chocolate Chunk, Kind Plus Dark Chocolate Cherry Cashew + Antioxidants. Dinner: Planters Deluxe Mixed Nuts, Fried Chicken Breast No Coating, Amy's Gluten Free Cheddar Burrito, Amy's Cheese Enchilada Dinner, Avocados, Apples. Snacks/Other: Blackberries, Blueberries, David Seeds Original Sunflower Seeds. more...
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steady weight
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