Weigh In record (no journal entry) for 02 June 2012
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173.1 lb
Lost so far: 16.5 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2012:
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967 kcal
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Fat: 36.52g | Prot: 46.93g | Carb: 119.78g.
Breakfast: Plain Pancakes. Lunch: Plain or Buttermilk Biscuits. Dinner: Chargrilled Chicken Cool Wrap. more...
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losing 1.9 lb a week
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