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Yesterday was a bad day. I did not make good food choices and other than walking around the zoo for three hours I did not work out. Disappointed with myself but today is a new day. Consistency is key. I must stay consistent and not let one bad day derail me and lead to endless bad days.
Diet Calendar Entries for 02 June 2012:
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1319 kcal
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Fat: 61.33g | Prot: 106.85g | Carb: 92.57g.
Breakfast: No Stir Crunchy Peanut Butter, Whey Protein Powder, Banana. Lunch: Baby-cut California Carrots. Dinner: Grilled Dijon Chicken & Portobellos, Turkey Franks. Snacks/Other: Skinny cow, Natural Oven Roasted Almonds - Mint Dark Chocolate, Sticksters Pepper Jack Cheese Sticks. more...
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1698 kcal
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Activities & Exercise:
Running stairs - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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