I am starting my weight loss journey, right now! I am quitting smoking, adding workout and eating healthy. I have a baby girl, and I want to be around for her, and show her a healthy lifestyle!
Diet Calendar Entries for 30 March 2010:
|
3207 kcal
|
Fat: 138.19g | Prot: 110.99g | Carb: 384.37g.
Breakfast: cheese, english muffin, Fried Egg. Lunch: doritos, Cool Original, cream cheese, turkey, ham, Bagel. Dinner: butter, asparagus, bowtie pasta, hillshire. Snacks/Other: m & m's, root beer. more...
|
|
2053 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|