rctaylor56's Journal, 22 February 2018

Weigh in 187.6

Obviously I cannot eat fat bombs!!!!

Diet Calendar Entry for 22 February 2018:
1199 kcal Fat: 111.06g | Prot: 30.73g | Carb: 28.67g.   Breakfast: Trace Minerals Power Pak, Nature Made Potassium Gluconate, Fat Bomb, Armour Pepperoni Slices, Keto Coffee, Cooked Green Peppers and Onions (Fat Added in Cooking), Publix Thick & Chunky Salsa Medium, Scrambled Egg (Whole, Cooked). Dinner: Nature Sweet Cherub Tomatoes, Green Olives, Coleman Natural Uncured Hickory Smoked Bacon, Fresh Express Romaine Salad, Primal Kitchen Ranch. more...



     
 

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