Weigh In record (no journal entry) for 22 February 2018
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281.1 lb
Lost so far: 48.9 lb.
Still to go: 11.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2018:
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1127 kcal
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Fat: 76.66g | Prot: 85.59g | Carb: 24.98g.
Breakfast: Eating Right Fajita Seasoned Chicken & Vegetables For Lettuce Wraps. Snacks/Other: In-N-Out French Fries, In-N-Out 4X4 Protein Style. more...
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losing 11.2 lb a week
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